After an injury, when should I use cold therapy, and when should I use heat therapy?

Dr James Bailey

Orthopedic Surgeon

Santa Barbara, CA

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Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

After an injury, when should I use cold therapy, and when should I use heat therapy?

Dr James Bailey

Orthopedic Surgeon

Santa Barbara, CA

Up Next In Section (8/8)

HOW SHOULD I USE IT:

When is the best time to use heat therapy

How often should I apply heat therapy ?

What heat source is most effective?

How long should each heat therapy session last?

Can I combine heat therapy with other treatments like physical therapy or medications?

Is there a specific temperature I should aim for when using heat therapy?

Are there specific techniques for applying heat therapy?

After an injury, when should I use cold therapy, and when should I use heat therapy?

Heat Therapy

After an injury, when should I use cold therapy, and when should I use heat therapy?

Dr James Bailey

Orthopedic Surgeon

Santa Barbara, CA

< Previous

Next >

Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

After an injury, when should I use cold therapy, and when should I use heat therapy?

Dr James Bailey

Orthopedic Surgeon

Santa Barbara, CA

Up Next In Section (8/8)

HOW SHOULD I USE IT: