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Can I sleep on my side or back, and should I use pillows for support?

Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

Can I sleep on my side or back, and should I use pillows for support?

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Sleep Positions
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What is the best sleep position to minimize pain and protect my shoulder?

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Can I sleep on my side or back, and should I use pillows for support?

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How can I avoid accidentally rolling onto my shoulder while sleeping?

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Are there any specific products, like wedge pillows, you recommend for sleeping more comfortably?

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