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What activities should I avoid during recovery?

Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

What activities should I avoid during recovery?

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What to Expect Moving Forward
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How long does it usually take to recover from a rotator cuff tear?

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Will I get full strength and motion back?

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What activities should I avoid during recovery?

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Can this tear come back again after it heals?

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What happens if I don’t treat it at all?

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