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Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

How much activity should I be doing after surgery?

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My surgeon told me to watch out for signs of blood clot. What are they and what should I be looking for?

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My surgeon said I can do arm circles, Codman exercises, and elbow range of motion after shoulder surgery. What are these?

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