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Should I avoid certain activities or exercises after applying heat therapy ?

Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

Should I avoid certain activities or exercises after applying heat therapy ?

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WHAT SHOULD I LOOK OUT FOR:
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Is it safe to use heat therapy immediately after a rotator cuff injury?

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Should I avoid certain activities or exercises after applying heat therapy ?

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What signs should I look for to know if heat therapy is not working or making my condition worse?

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What should I do if I experience increased pain or discomfort after using heat therapy?

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