What signs should I look for to know if heat therapy is not working or making my condition worse?

Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

What signs should I look for to know if heat therapy is not working or making my condition worse?

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WHAT SHOULD I LOOK OUT FOR:
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Is it safe to use heat therapy immediately after a rotator cuff injury?

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Should I avoid certain activities or exercises after applying heat therapy ?

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What signs should I look for to know if heat therapy is not working or making my condition worse?

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What should I do if I experience increased pain or discomfort after using heat therapy?

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