Are there any exercises or activities I should avoid forever?
Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.
Are there any exercises or activities I should avoid forever?
How long is recovery, and what does rehab involve?
Will I need physical therapy, and when can I drive or return to work?
Are there any exercises or activities I should avoid forever?
