Is there a risk of damaging my shoulder further if I don’t follow the RICE protocol properly?
Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.
Is there a risk of damaging my shoulder further if I don’t follow the RICE protocol properly?
Is there a risk of damaging my shoulder further if I don’t follow the RICE protocol properly?
Are there any specific signs that indicate the RICE treatment is not working, and I need to see a doctor?
How do I know when it's safe to stop using the RICE method and resume normal activities?
