When should I use ice or heat?
Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.
When should I use ice or heat?
What should I do at home to help the pain?
Should I stop using my shoulder completely, or keep it moving?
When should I use ice or heat?
Are there any stretches or exercises that could help?
Should I take medication for this- If so, what kind?
