What is the best sleep position to minimize pain and protect my shoulder?

Dr Rick Goding

Orthopedic Surgeon

Carroll, Iowa

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Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

What is the best sleep position to minimize pain and protect my shoulder?

Dr Rick Goding

Orthopedic Surgeon

Carroll, Iowa

Up Next In Section (1/4)

Sleep Positions

What is the best sleep position to minimize pain and protect my shoulder?

Can I sleep on my side or back, and should I use pillows for support?

How can I avoid accidentally rolling onto my shoulder while sleeping?

Are there any specific products, like wedge pillows, you recommend for sleeping more comfortably?

Recovering from Rotator Cuff Surgery

What is the best sleep position to minimize pain and protect my shoulder?

Dr Rick Goding

Orthopedic Surgeon

Carroll, Iowa

Next >

Please note that the information provided in this video is for educational purposes only and does not constitute medical advice; always consult a healthcare professional for personalized care.

What is the best sleep position to minimize pain and protect my shoulder?

Dr Rick Goding

Orthopedic Surgeon

Carroll, Iowa

Up Next In Section (1/4)

Sleep Positions

What is the best sleep position to minimize pain and protect my shoulder?

What is the best sleep position to minimize pain and protect my shoulder?

Up Next In Section (1/4)

What is the best sleep position to minimize pain and protect my shoulder?

Can I sleep on my side or back, and should I use pillows for support?

How can I avoid accidentally rolling onto my shoulder while sleeping?

Are there any specific products, like wedge pillows, you recommend for sleeping more comfortably?

Share

What is the best sleep position to minimize pain and protect my shoulder?

What is the best sleep position to minimize pain and protect my shoulder?

Up Next In Section (1/4)

What is the best sleep position to minimize pain and protect my shoulder?

Can I sleep on my side or back, and should I use pillows for support?

How can I avoid accidentally rolling onto my shoulder while sleeping?

Are there any specific products, like wedge pillows, you recommend for sleeping more comfortably?

Share